SHEiLA  BRiSTOW

 Registered Psychotherapist (RP)

Most often what prompts individuals into therapy is experiencing overwhelming feelings, unnamed anxieties, undefined restlessness, and/or a confusing sense of discomfort with their life, work or relationships.  You just know that something doesn’t feel quite right, but you don’t really understand what it is.


Are you ready for a journey of discovering your own capacity for healing, hope, transformation, and letting go? 

Please contact me if you would like to further understand what the therapy process may look like for you and how we can work together to create change.


I can support you from moving from a full mind to being mindful



On-Line Courses

Coming soon! 
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ME. Resource Lounge

This private group is offering support for mental and emotional challenges and is dedicated to providing a safe and supportive space to learn, connect, grow and share.
My intention is to provide Resources that allow you to delve deeper into who you are, who you want to be, and what’s getting in your way.



Not sure if you are ready to embark on your therapy journey?  

Download a workbook to help you navigate the process of getting started and how to get the most out out of your therapy experience. 

We absolutely respect your privacy and will never spam you or sell your private information.


"And the day came when the risk to remain tight in the bud was more painful that the risk it took to blossom."

~ Anais Nin


Sheila Bristow is a Registered Psychotherapist (RP) specializing in individual, couples and family therapy, with a primary focus on managing stress. Sheila maintains a private practice in Collingwood, Ont.

With the knowledge that stress has now been labeled as our society’s number one cause of dis-ease, Sheila includes Stress Management as a primary tool for change and individual empowerment.



Bayside Wellness
101 Pretty River Parkway,
Unit #6
Collingwood, Ontario
L9Y 4M8

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