SHEiLA  BRiSTOW

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5 Day Mini Email Challenge


Change Negative Self Talk into Powerful Positive Self Talk


Now is the perfect time to get challenge yourself to change your thinking.  Globally we are experiencing unprecedented times of negativity, uncertainty and fear.   Is it time to regain control of your thoughts, words and actions?

The 5 day 'Words are Powerful ~ Choose Wisely' Mini Challenge is the perfect prescription to get you back on track and take by control of your self talk and thought processes.

Signup below to get started, you will receive day one immediately after you choose to get started.

Each of the 5 days includes a lesson and an exercise/self reflection to help you integrate changing your self talk from Negative to Positive:

  • Day 1 - Why So Negative?
  • Day 2 - How Negative Talk hold us back
  • Day 3 - How Positive Self talk boosts us up
  • Day 4 - Flip the Script 
  • Day 5 - Time for Implementation

Just Enter Your Name and Email Address Below to get started, You will receive one email lesson per day for the next 5 days

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